by admin | Jan 21, 2011 | Boost Energy, Lose Weight, Top Tips
Did you ever get a Chia pet for a Holiday gift? Do you remember those awesome commercials with the cute little jingle…CH*CH*CH*CHIA! Well, Chia seeds are a superfood! Did you know that? I am mildly, ok maybe MAJORLY, obsessed with chia seeds since I learned...
by admin | Nov 4, 2010 | Exercise, Exercise Videos, Lose Weight, Top Tips
Just check out this VIDEO, for my top 4 SECRET WEAPONS for flat abs and a tinier waist. Can’t See the Video? Click Here This FAST (just 6 minutes…you have 6 minutes don’t you??) routine is PERFECT to help you breeze through the holidays without having a...
by admin | Aug 19, 2010 | Lose Weight
Are You Trying to Lose Weight? 1. DO NOT TRY…DO! Losing weight is something that pretty much all of us want to do at one point in our lives. Often we say, “Oh, I’m going to TRY to lose some weight”, or “I want to try to drop a couple of pounds”. “I am going to...
