Private Clients: Focus Form Week 3 Focus Form Week 3 Name First Last Email 1. Now that we are HALFWAY through, what results have you seen so far? Weight loss? Feeling more fit? More energy? Let me know!2. Is your HOT BODY MANTRA being used? And if so, are you finding it helpful?3. What GOAL do you want to focus on this week? What will make the biggest difference for your body, mind and lifestyle? **(this is just a simple statement, no need for details here)4. What ACTION step(s) will you take to bring you closer to your goal? ***VIP*** This is action, what will you DO? No “shoulding” here! What are you willing to take excited inspired ACTION on?5. What might stop you from reaching your goal? What could get in your way?6. What ACTIONS will you take if anything gets in your way? **again, no beating yourself up or feeling crappy!** If you need help here let me know!7. How do you want to FEEL about your body and life? Write a few sentences here as if your body and your life are EXACTLY the way that you want them in this moment. This is MAGIC TIME! Have fun with this! 🙂8. From what you listed above, choose 3 words that best describe YOUR PERFECT LIFE and BODY? (Just 3 words and make sure you LOVE them!)
