Everything feels different

Hello! How are you on this beautiful Thursday? It is April, and I really do LOVE this month here in NYC. There is such an amazing feeling of growth and possibility…and while that is AWESOME, sometimes changes can feel (honestly) pretty crappy in the moment. As...

A CHOCOLATE treat without any Guilt

HAPPY VALENTINES DAY! I love love love Valentines day!!!!! I know maybe some of you may not be so fond of it, but I think of it as a day to CELEBRATE the love I have in EVERY area of my life! So be sure to tell your friends, your family, your clients, your co-workers,...

How to Start Loving Yourself and Your Life

How to Start Loving Yourself and Your Life 1. Is This Really Your Life? This is your life, and the reality is life is short! 20 becomes 30, becomes 40 becomes…where did the time go? So rather than constantly comparing yourself to your friends, your neighbors,...