by admin | Jul 11, 2013 | Exercise, Exercise Videos, Goals, hotvideos, Lose Weight
Today I share with you a great multi-tasking workout: BEST ARM WORKOUT, BEST AB WORKOUT, to help you lose any extra jiggly bits from your arms and abs:) Please LIKE, SHARE and ENJOY! Read More
by admin | Jul 4, 2013 | Balance, Boost Energy, detox & cleanse, Exercise, Exercise Videos, hotvideos, Lose Weight, Love Life
Today I share with you my FAVORITE green smoothie to help you keep weight off, feel great and healthy. Eat your greens girrrrrl! :)Please LIKE, SHARE and ENJOY!
by admin | Jul 3, 2013 | Exercise, Exercise Videos, Goals, hotvideos, Lose Weight
AVAILABLE NOW! YOUR PERFECT BODY FORMULA is over 2 hours of amazing workouts as well as some of my juiciest tricks and tips to help you achieve YOUR PERFECT BODY. Please LIKE, SHARE and ENJOY! Read More
by admin | Jun 21, 2013 | Balance, Diet, Exercise, Exercise Videos, Goals, Lose Weight
Hello! How is your day going so far? I hope it is going great! Today I want to share with you a few things, but FIRST, I am soooo excited because my new program: YOUR PERFECT BODY FORMUA is almost ready for you, so stay tuned for all the details very soon!!!...
by admin | Jun 21, 2013 | Exercise, Exercise Videos, hotvideos, Lose Weight, Love Life
Summer is here, and today our workout is: GET BIKINI READY WORKOUT! Maybe you love bikini’s and maybe you don’t! Either is totally fine, the point of this workout is to give you a full body workout that works, and works fast! It focuses on burning fat with...
by admin | Jun 13, 2013 | Exercise, Exercise Videos, Lose Weight, Love Life
Hello gorgeous! I hope you are having a great Thursday! I know I am!! 🙂 As many of you know, I perform from time to time with a Samba group here in NYC, and it is really fun! We had a fun performance last weekend on a boat around NYC and we were so lucky to be so...