by admin | May 16, 2013 | Exercise, Exercise Videos, hotvideos, Lose Weight
I am a total dork (you probably know that) but my favorite favorite favorite show MAD MEN is premiering on Sunday and I am super excited to go to dress up party here in NYC!!!!!:) Keep your eyeballs peeled for some pictures of my “to be determined” outfit!...
by admin | Feb 9, 2012 | Exercise, Exercise Videos, Lose Weight, Stretches, Top Tips
Quick question for you: Are you sleeping or are you dead??? Weird thing to ask, I know. Well my lovely, if you are neither of those things, then you should be contracting your abs!! Yes, pull em in!! I keep hearing about “doughnut abs” all...
by admin | Apr 7, 2011 | Exercise, Goals, Lose Weight, Top Tips
Do you have Spring Fever? I do because here in NYC it seems like it has been one long winter, but I have faith that Spring is coming!! It is! And with that comes the shedding of our giant layers that may have been masking “what lies beneath”! Personally, I know I have...
by admin | Jan 21, 2011 | Boost Energy, Lose Weight, Top Tips
Did you ever get a Chia pet for a Holiday gift? Do you remember those awesome commercials with the cute little jingle…CH*CH*CH*CHIA! Well, Chia seeds are a superfood! Did you know that? I am mildly, ok maybe MAJORLY, obsessed with chia seeds since I learned...
by admin | Nov 4, 2010 | Exercise, Exercise Videos, Lose Weight, Top Tips
Just check out this VIDEO, for my top 4 SECRET WEAPONS for flat abs and a tinier waist. Can’t See the Video? Click Here This FAST (just 6 minutes…you have 6 minutes don’t you??) routine is PERFECT to help you breeze through the holidays without having a...
