So so proud of my LIGHTEN UP squad. Bodies and lives transforming and NO craziness, restrictive diet or suffering. YES!! #lightenupsquad

by admin | Sep 2, 2016 | Instagram

#subtle #nomakeup #iwokeuplikethisDon't be jelly! It's for a fun (and funny!) collab #fierce

by admin | Sep 2, 2016 | Instagram

Ever heard of THE SEPTEMBER SLUMP?You know, when you're more excited for Pumpkin Lattes and sweater season than SQUATS…not this year!! Join me for the FIT AND FAB FALL fitness Challenge! It's FREE and you'll love it️ (link in profile)

by admin | Sep 2, 2016 | Instagram

LOOSE SKIN: this is something so many women ask me about if they can improve it or get rid of it. learn the truth on YouTube today (link in profile)

by admin | Sep 1, 2016 | Instagram

sorry but I had to… Oddly struggling w motivation this week. Which is sooo foreign to me. BUT I'm making steps in right direction and just getting it done

by admin | Aug 31, 2016 | Instagram

Nothing like waking up to unsolicited style "advice" with the subject SCARY in the email. I'm sharing this bc when you PLAY BIG and show up fully, it can open the door to weird emails like this, people sometimes being mean or getting triggered. (To be clear, this email isn't necessarily mean…just odd)BUT what the other choice? For me to not show up? To not share? To hide?NO WAY!I'm playing a BIG game in life and I hope you are too #theattractivelength

by admin | Aug 31, 2016 | Instagram