by admin | May 31, 2013 | Exercise, Exercise Videos, Goals, hotvideos
HI! Here is a great and challenging workout to get your abs tight, your waist tiny and your stomach flat. Tracy’s Bikini ABS How to have a tiny waist and flat stomach MIAMI style! Do this series 2-3x along with your cardio, and keep me posted of your results....
by admin | May 23, 2013 | Exercise, Exercise Videos, Goals, hotvideos, Lose Weight
It has been amazingly gorgeous here in NYC, and I have been loving it!!! The other day I was home working on a soon to be released new project (oh yeah!!) and it was beautiful and sunny outside. I love what I do and love that I have the ability to create content,...
by admin | May 22, 2013 | Diet, Exercise, Exercise Videos, Goals, Lose Weight
Hello Gorgeous! What a week it has been! Some really exciting things on the horizon (I’ll keep you posted!) and some AMAZING superstars already registered for 4 WEEKS TO YOUR HOTTEST BODY. Before we dive in today, I want to remind you that the $100 discount ends...
by admin | May 22, 2013 | Exercise, Exercise Videos, Goals, Lose Weight, Love Life
Happy SPRING! I don’t know about you, but I am sooooo ready for winter to be over! It was snowing in NYC on Tuesday, but that didn’t stop my springtime preparation, I was walking through the snow holding bunches of tulips to make my home look and feel like...
by admin | May 22, 2013 | Boost Energy, Diet, Goals, Lose Weight
Happy Thursday to you dear! Are you ready for the weekend?? Oh Yeah!!! I am so ready that today I have 2 treats for you….EXCITED? Lately I have been super busy with all kinds of exciting things, both for my business and also lots of fun things in my social life,...
by admin | May 22, 2013 | Diet, Goals, Lose Weight, Love Yourself
HAPPY VALENTINES DAY! I love love love Valentines day!!!!! I know maybe some of you may not be so fond of it, but I think of it as a day to CELEBRATE the love I have in EVERY area of my life! So be sure to tell your friends, your family, your clients, your co-workers,...
