by admin | Nov 7, 2013 | Diet, Exercise, Exercise Videos, Goals, hotvideos, Stretches, Top Tips
Join me today as I share a ballet barre inspired workout to help you tone up saggy knees, tone loose skin while working your thighs, butt and abs. This one burns!
by admin | Oct 17, 2013 | Diet, Exercise, Exercise Videos, hotvideos, Stretches, Top Tips
Join me today as I share a workout inspired by one of my favorite dresses, this hot BACKLESS black dress. This workout will tone your back, get rid of any back fat, work your triceps, deltoids and your waist, giving you a tight toned waist.Do this sequence 3x through...
by admin | Jul 29, 2013 | Balance, Boost Energy, Diet, Exercise, Exercise Videos, Goals, Lose Weight, Love Life, Top Tips
This may be the last time you hear from me…. Well, fingers crossed it will NOT be, but I leave for Southern Italy on Tuesday, and the internet is REALLY spotty there, so please send me some technological lovin and thoughts, prayers and warm wishes that I can...
by admin | Jul 19, 2013 | Balance, Boost Energy, Diet, Exercise, Exercise Videos, Goals, hotvideos, Lose Weight, Love Life, Top Tips
Today I answer the question that you ask me ALL THE TIME: How long will it take to see results? How fast before I see a difference. Please watch this video and be sure to leave your comments below! Please LIKE, SHARE and enjoy! xo AVAILABLE NOW! YOUR PERFECT BODY...
by admin | Jun 21, 2013 | Balance, Diet, Exercise, Exercise Videos, Goals, Lose Weight
Hello! How is your day going so far? I hope it is going great! Today I want to share with you a few things, but FIRST, I am soooo excited because my new program: YOUR PERFECT BODY FORMUA is almost ready for you, so stay tuned for all the details very soon!!!...
by admin | May 22, 2013 | Diet, Exercise, Exercise Videos, Lose Weight
Hello! Happy Thursday to you!!! I hope you are having a great day. Today I have an awesome workout to help you tone your waist, get rid of any jiggly saddlebags and get a better booty…all the essentials;) But FIRST another kind of exercise: to work on your self...
