by admin | Dec 10, 2013 | Balance, Beauty, Boost Energy, detox & cleanse, Exercise, Exercise Videos, Goals, hotvideos, Lose Weight, Top Tips
Join me today as I share a workout to get you sexy tight and toned Dancer like arms. These moves will tone you up, help you to be ready for tank tops, blast away bat wings, have beautiful biceps and foxy feminine arms! (so no “big guns” here!)
by admin | Nov 28, 2013 | Balance, Boost Energy, detox & cleanse, Diet, Goals, hotvideos, Top Tips, Vacation
Join me today as I share my top 3 tricks to have you get through the Holiday season without gaining weight, stressing out AND actually enjoying yourself! It is possible! Make sure to leave a comment below the video!
by admin | Oct 31, 2013 | Balance, Boost Energy, Exercise, Exercise Videos, hotvideos, Top Tips
Join me today as I share a SCAAARY booooooty workout (yes a scary booty workout!) To tone up your butt, your glutes, your booty, your ba donkadonk, your rump roast. This will lift your butt, tone it up and create definition between your butt and your thigh....
by admin | Sep 19, 2013 | Boost Energy, Exercise, Exercise Videos, hotvideos, Lose Weight, Top Tips
Join me today as I share an intense FAT BURNING INTERVAL CARDIO AND TONING WORKOUT. You will need sneakers and some light weights for this workout. This one is a tough one! But I know you can do it! This workout should be done 2 more times through for best...
by admin | Jul 29, 2013 | Balance, Boost Energy, Diet, Exercise, Exercise Videos, Goals, Lose Weight, Love Life, Top Tips
This may be the last time you hear from me…. Well, fingers crossed it will NOT be, but I leave for Southern Italy on Tuesday, and the internet is REALLY spotty there, so please send me some technological lovin and thoughts, prayers and warm wishes that I can...
by admin | Jul 19, 2013 | Balance, Boost Energy, Diet, Exercise, Exercise Videos, Goals, hotvideos, Lose Weight, Love Life, Top Tips
Today I answer the question that you ask me ALL THE TIME: How long will it take to see results? How fast before I see a difference. Please watch this video and be sure to leave your comments below! Please LIKE, SHARE and enjoy! xo AVAILABLE NOW! YOUR PERFECT BODY...
