by admin | Aug 30, 2013 | Balance, Exercise, Exercise Videos, hotvideos, Love Life, Top Tips
Today I share with you a secret to help you see your best results from your workout. I often am asked: How long should I workout? How long should my workout be? and What is the best length of a workout? Learn a secret tip here! As women we MUST learn to feel our best,...
by admin | Aug 16, 2013 | Balance, hotvideos, Top Tips
Today I share with you one of my FAVORITE chocolate treats! I make this all the time when I am craving a little something sweet, and sometimes a piece of fruit just won’t do it. Feel free to modify this and create your own perfect combination. Lately I have been...
by admin | Jul 29, 2013 | Balance, Boost Energy, Diet, Exercise, Exercise Videos, Goals, Lose Weight, Love Life, Top Tips
This may be the last time you hear from me…. Well, fingers crossed it will NOT be, but I leave for Southern Italy on Tuesday, and the internet is REALLY spotty there, so please send me some technological lovin and thoughts, prayers and warm wishes that I can...
by admin | Jul 19, 2013 | Balance, Boost Energy, Diet, Exercise, Exercise Videos, Goals, hotvideos, Lose Weight, Love Life, Top Tips
Today I answer the question that you ask me ALL THE TIME: How long will it take to see results? How fast before I see a difference. Please watch this video and be sure to leave your comments below! Please LIKE, SHARE and enjoy! xo AVAILABLE NOW! YOUR PERFECT BODY...
by admin | Jul 4, 2013 | Balance, Boost Energy, detox & cleanse, Exercise, Exercise Videos, hotvideos, Lose Weight, Love Life
Today I share with you my FAVORITE green smoothie to help you keep weight off, feel great and healthy. Eat your greens girrrrrl! :)Please LIKE, SHARE and ENJOY!
by admin | Jun 21, 2013 | Balance, Diet, Exercise, Exercise Videos, Goals, Lose Weight
Hello! How is your day going so far? I hope it is going great! Today I want to share with you a few things, but FIRST, I am soooo excited because my new program: YOUR PERFECT BODY FORMUA is almost ready for you, so stay tuned for all the details very soon!!!...
