by admin | Jan 26, 2014 | Balance, Boost Energy, Exercise, Exercise Videos, Goals, hotvideos
Your Perfect Body Formula Join me today as I share a sexy chair workout. This is an awesome workout to target tone your arms, your chest, your abs, legs and booty. You hit all the juicy bits with one chair! Great for busy bees like you or when you are...
by admin | Dec 10, 2013 | Balance, Beauty, Boost Energy, detox & cleanse, Exercise, Exercise Videos, Goals, hotvideos, Lose Weight, Top Tips
Join me today as I share a workout to get you sexy tight and toned Dancer like arms. These moves will tone you up, help you to be ready for tank tops, blast away bat wings, have beautiful biceps and foxy feminine arms! (so no “big guns” here!)
by admin | Nov 28, 2013 | Balance, Boost Energy, detox & cleanse, Diet, Goals, hotvideos, Top Tips, Vacation
Join me today as I share my top 3 tricks to have you get through the Holiday season without gaining weight, stressing out AND actually enjoying yourself! It is possible! Make sure to leave a comment below the video!
by admin | Oct 31, 2013 | Balance, Boost Energy, Exercise, Exercise Videos, hotvideos, Top Tips
Join me today as I share a SCAAARY booooooty workout (yes a scary booty workout!) To tone up your butt, your glutes, your booty, your ba donkadonk, your rump roast. This will lift your butt, tone it up and create definition between your butt and your thigh....
