by admin | May 22, 2013 | Balance, Boost Energy, Diet, Exercise Videos, Lose Weight
Hello! How is your day going so far? It’s almost lunchtime here in the EST zone, and today I want to share with you TWO fabulous things: one is a favorite lunch option that I make ALL THE TIME (no seriously, it’s kind of crazy how frequently I make these)...
by admin | Nov 4, 2011 | Balance, Goals, Top Tips
1. Set Clear Goals Take the time to asses what it is that you would like for yourself and your body during November and December. Do you want to maintain your weight or continue to lose? Do you want to start working out at home, so that you cut off commuting time? Now...
by admin | Oct 1, 2010 | Balance, detox & cleanse, Exercise, Exercise Videos, Lose Weight
Hi, First and foremost, I hope you are having a good day, and taking just a second to read this. I have to say one of my LIFELONG dreams has come true….my DVD is available and I really mean it when I am beaming with pride! When I was a little girl, (this is 100%...
by admin | Jul 21, 2010 | Balance
Secrets to Creating BALANCE in Work & Life! I really looove the feeling of “getting things done”. I have always been a bit of a go-getter. I love to create projects and get a really great sense of accomplishment and (to be honest) a little buzz when I say, “yeah,...
