- Get tight and toned legs, like a ballet dancer
- Burn FAT with a fun and challenging cardio workout
- Say buh-bye to belly fat
- Have arms that are sexy, toned and the *envy* of all your friends
- Take a virtual vacation with me, in gorgeous Southern Italy!
This super challenging workout will give you the sexy legs of a ballet dancer. You will tighten and tone your legs, burn fat, and feel like a beautiful ballet dancer. We start with a ballet dancer’s warm up, dancer’s tightening and toning barre based workout, and finish with a dancer’s floor work and stretching!
This interval workout will help you lose weight fast with INTENSE cardio intervals. You will SWEAT, burn fat and calories, increase your energy and stamina, all while feeling sexy at the Italian Seaside. Mamma mia!
4 more amazing fast and effective workouts that focus on Tracy’s specialty, BELLE BRACCIA!
This is collection of Tracy’s greatest hits will get you the arms that you crave! Sexy, tight, and toned, long and lythe, like a ballet dancer. No “big guns” here, just the sexy feminine look that you love!
Years ago, before my summers at the sea, I used to constantly diet, eat fake food, berate my body with negative self talk, and LOUDLY bash my body to my friends. Saying “I’m FAT” was practically an addiction!
My time in Italy helped me to regain my confidence, love and appreciation for my body. And *magically* lose weight!
I learned to feel comfortable with myself, I learned that my body and my workouts are a *gift*, and I learned eating beautiful REAL food is not a luxury but a necessity!
Now, I *wish* I could take you to Italy with me, but THE BELLEZZA BODY is the next best thing!
- All videos in the Bellezza Body may be viewed on the go! Play from your computer or mobile device from any location with internet.
- All videos maybe be downloaded to your favorite device, for working out anywhere in the world!
- The Bellezza Body contains 8 workout videos and has the option of working out with music or Tracy’s cueing only. Approximate running time 90 minutes.
