by admin | May 21, 2013 | Exercise
Hey there sexy! Are you ready to lose the “pants loaf”?? Do you know what a pants loaf is? Can you guess?? Today I share with you a great workout to help you tone up your waist, hamstrings, quadriceps and your lower back top of booty region…yup, the...
by admin | May 21, 2013 | Exercise
Hello Happy Thursday to you! Can you believe that this is the last day of January?? Today I share with you a CHALLENGING 8 minute fat burning cardio workout. I was definitely feeling it, and lots of HEAVY breathing…and I’m not going to lie, my legs were...
by admin | May 21, 2013 | Exercise
Hello, Happy Friday to you! Woot woot! Ready for the weekend?? Last weekend I had the pleasure of going to Jamaica with one of my dearest friends for a girls weekend. It was soooo nice and relaxing! This was the first time I have ever taken a long weekend in January....
by admin | May 21, 2013 | Exercise
Hello, Happy New Year to you!!!!! I hope you are easing back into life after the holidays and getting clear about what you want to create for 2013. Today I will share with you a workout for your buns, your booty, your badonkadonk, your bunda! Yup, Happy New Year and...
by admin | May 21, 2013 | Exercise
Hello, I hope you are having a GREAT Holiday Season! Quick reminder, to save $100 off my awesome 4 WEEKS TO YOUR HOTTEST BODY EVER, register TODAY 12/29! Just enter code 100dollars and you have an extra 100 bones in your pocket;) So…I love the Holidays, but I...
