by admin | May 23, 2013 | Exercise, Exercise Videos, Goals, hotvideos, Lose Weight
It has been amazingly gorgeous here in NYC, and I have been loving it!!! The other day I was home working on a soon to be released new project (oh yeah!!) and it was beautiful and sunny outside. I love what I do and love that I have the ability to create content,...
by admin | May 22, 2013 | Diet, Exercise, Exercise Videos, Lose Weight
Hello! Happy Thursday to you!!! I hope you are having a great day. Today I have an awesome workout to help you tone your waist, get rid of any jiggly saddlebags and get a better booty…all the essentials;) But FIRST another kind of exercise: to work on your self...
by admin | May 22, 2013 | Balance, Boost Energy, Diet, Exercise Videos, Lose Weight
Hello! How is your day going so far? It’s almost lunchtime here in the EST zone, and today I want to share with you TWO fabulous things: one is a favorite lunch option that I make ALL THE TIME (no seriously, it’s kind of crazy how frequently I make these)...
by admin | May 22, 2013 | Exercise Videos, Love Life, Love Yourself
Hello! How are you on this beautiful Thursday? It is April, and I really do LOVE this month here in NYC. There is such an amazing feeling of growth and possibility…and while that is AWESOME, sometimes changes can feel (honestly) pretty crappy in the moment. As...
by admin | May 22, 2013 | Exercise, Exercise Videos, Lose Weight, Love Life
Hello! Happy Friday! I am so beyooooond excited for the weekend! I am a total dork (you probably know that) but my favorite favorite favorite show MAD MEN is premiering on Sunday and I am super excited to go to dress up party here in NYC!!!!!:) Keep your eyeballs...
