Workout done! In the old days when I couldn't do a workout I wanted to bc of an injury, I would be PISSED! But thankfully now I know to listen to my body, go easy and do what I can. Today bc of my neck a pilates may workout was how I moved today. And soooo glad I did bc insta mood changer! Exercise is my happy pill #magicpill – Tracy Campoli Coaching| Pilates, Weight Loss Coaching, Fitness