Looking for something different?

by | May 22, 2013 | Diet, Exercise, Exercise Videos, Goals, Lose Weight | 0 comments

Hello Gorgeous!

What a week it has been! Some really exciting things on the horizon (I’ll keep you posted!) and some AMAZING superstars already registered for 4 WEEKS TO YOUR HOTTEST BODY.

Before we dive in today, I want to remind you that the $100 discount ends on April 6, so if you want this summer to be your best and HOTTEST, simply enter code APRIL100 upon checkout and save $100. 🙂

I have noticed lately that my fave veggie, KALE seems to be out of stock. 🙁

While it’s wonderful that so many have been chomping away and giving themselves a rich nutrient boost in KALE, I have been missing it. So, I may have a new fave smoothie!

Drumroll please…..

TRACY’S LEAN GREEN MACHINE SMOOTHIE

All you need is:

  • 1 ripe green pear (washed and quartered with seeds removed)
  • 1-2 cups collard greens (chopped/torn into manageable pieces)
  • Juice of 1/2 lemon
  • 1 tablespoon virgin unrefined coconut oil
  • 1-2 cups water

Place into your fave blender (I just got the nutribullet, and it’s the BEST…and is only about $100)

Whiz away and enjoy! So good for you and delicious!

Collard greens are a great source of fiber, calcium, iron and vitamins A and C. They have a very mild taste in smoothies, so if you aren’t a huge fan of KALE, you may just love collard greens;)
Today our workout is also in the theme of “something different”. I created a STANDING ABS WORKOUT to get your belly flat super fast, AND you don’t need a single thing to do it, no mat, no weights, nothing! Just you!


So check out the workout and be sure to leave your comments below!

Until next week!

XOXO

Tracy Campoli

Lifestyle & Wellness Coach

I want YOU to feel your HOTTEST AND MOST CONFIDENT BEFORE MEMORIAL DAY!