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HAPPY VALENTINES DAY! I love love love Valentines day!!!!! I know maybe some of you may not be so fond of it, but I think of it as a day to CELEBRATE the love I have in EVERY area of my life! So be sure to tell your friends, your family, your clients, your co-workers, your barista, your pets (I LOVE YOU JUNIOR!!) that you love them…not just your Romantic relationships. 🙂   |
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And let’s not stop there! Show yourself some love by treating yourself with some love. So maybe you book a massage, make a date with a friend and try that restaurant you have been dying to go to, or buy yourself a little treat! And make sure you enjoy it and feel the good healthy self love! (Love always starts with YOU, so if you want more, ya gotta GIVE more!) Speaking of treats, have I got something special for you…ta daaaa! SKINNY CHOCOLATE TRUFFLES (with zero guilt!!) (makes 4 truffles) Here’s what you will need:
Mix up the ingredients in a small bowl. Coconut oil should be soft (like a paste like consistency, so you can warm it up if needed).
Take the chocolate paste and put in freezer for about 5 minutes. This is so the paste gets firmer. Then remove paste and roll into truffle size balls. Don’t roll too much because the oil will start to melt! Then (if you choose) roll the balls in unsweetened coconut for a cute snow covered look. Again place in freezer for 5-10 minutes.
And VIOLA! A delicious natural and guilt free treat. Coconut oil is an amazing product, and if you haven’t tried it yet, check out this video that will school you on all the amazebots benefits: Enjoy these treats and enjoy this beautiful day to celebrate LOVE in all areas of your life. Sending you all of my LOVE! |
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XOXO Lifestyle & Wellness Coach
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