TBT *New* Members Welcome Call:
Everything you need to know about getting the BEST results from TBT
EASY Time Stamps
To make things quick and easy for you, we sectioned off the video so you can quickly jump to the section you need.
The Most Important Mindset shift when starting a new program
Meet Linda, our Community Manager!
Exactly how to get the most out of TBT
Do I have to follow the calendar daily?
How to best use our Monthly and Beginner calendar
What if I have to modify for injuries, circumstances, etc?
Here’s exactly what to do!
If you constantly feel that you’re "too busy”: this part is for YOU!
TBT for your mental health and mindfulness!
Meet our amazing Workout Library
How to make TBT work for you!
DO THIS! Real-time Visualization Meditation
The "art" of consistency
What sets TBT apart from other programs?
Community and Accountability…and why they matter!
Does it feel overwhelming? How to LET IT BE EASY!
How to incorporate TBT into your daily routine
Where to ask questions and tech support
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