by admin | May 21, 2013 | Exercise
Hey you sexy thang!!! I want to invite you to get in bed…. Bomb chicka bomb bomb!!!! (that’s my “dirty movie” music!) shhhhhh… Please get that dirty mind out of the gutter, not like that!!! But, since the holidays are here, there may be a...
by admin | May 21, 2013 | Exercise
Hello there sexy!!! Today I share with you a video about something I had NO clue was such a big deal….I was so surprised! CALVES! I have received countless email and facebook requests for a video on how to tone up your calves, especially for those that want to...
by admin | May 21, 2013 | Exercise
Happy Holiday Season!!! I hope you had a fantastic Thanksgiving, AND managed to make some time for yourself within the Holiday festivities. Can you even believe that there are just 36 days left in 2012??? Thirty-freakin-six short days! Now, please don’t let that...
by admin | May 16, 2013 | Exercise, Exercise Videos, hotvideos, Lose Weight
HI! Here is a great and challenging workout to get YOU ready for the beach! Join me in my Miami Beach Bikini workout. This workout will target your legs, thighs, abs, arms and has cardio too. Everything you need to get a great body and to feel confident for the beach....
by admin | May 16, 2013 | Exercise, Exercise Videos, hotvideos
I hope you are having a great day. Today I have an awesome workout to help you tone your waist, get rid of any jiggly saddlebags and get a better booty…all the essentials;) But FIRST another kind of exercise: to work on your self confidence! Your exercise for...
by admin | May 16, 2013 | Exercise, Exercise Videos, hotvideos, Lose Weight
Since I can’t give you all a BIG OL’HUG, what I can do is give you an arm workout…think of it as a hug from me AND from the most handsome one eyed guy ever: Junior (aka Monkey biz, aka biz, aka my special fuzzy guy)
