by admin | May 21, 2013 | Exercise
Hey there sexy! Are you ready to lose the “pants loaf”?? Do you know what a pants loaf is? Can you guess?? Today I share with you a great workout to help you tone up your waist, hamstrings, quadriceps and your lower back top of booty region…yup, the...
by admin | May 21, 2013 | Exercise
Hello Happy Thursday to you! Can you believe that this is the last day of January?? Today I share with you a CHALLENGING 8 minute fat burning cardio workout. I was definitely feeling it, and lots of HEAVY breathing…and I’m not going to lie, my legs were...
by admin | May 21, 2013 | Exercise
Hello, Happy Friday to you! Woot woot! Ready for the weekend?? Last weekend I had the pleasure of going to Jamaica with one of my dearest friends for a girls weekend. It was soooo nice and relaxing! This was the first time I have ever taken a long weekend in January....
by admin | May 21, 2013 | Exercise
Hello, Happy New Year to you!!!!! I hope you are easing back into life after the holidays and getting clear about what you want to create for 2013. Today I will share with you a workout for your buns, your booty, your badonkadonk, your bunda! Yup, Happy New Year and...
by admin | May 21, 2013 | Exercise
Hello, I hope you are having a GREAT Holiday Season! Quick reminder, to save $100 off my awesome 4 WEEKS TO YOUR HOTTEST BODY EVER, register TODAY 12/29! Just enter code 100dollars and you have an extra 100 bones in your pocket;) So…I love the Holidays, but I...
by admin | May 21, 2013 | Exercise
Hey, I just wanted to take the time to wish you the very Happiest and Healthiest of Holidays. As we wrap up 2012…yes, we are still here right?? So far, so good Mayans…I want to send you love energy and some sweetness for this time of year. You know I am a...
