You’re already a successful woman with a great life.

And now you’re ready to have the bod that you’ve always wanted too.

You’re smart, savvy and capable of creating great results in most areas of your life.

So why can’t you have the body that feels and looks amazing too?

You’re frustrated because it feels like you just can’t get it right…because lawd knows you’ve tried
ALL THE THINGS before (amiright?)

From fads, to fasts, endless bootcamp workouts, and tortuous trainers that yell at you
(yeah, paying someone to yell at you…not fun.)

The truth is, there are some things you just don’t need to try to figure out on your own.

Willpower and Motivation are fleeting.  And you’re already a busy babe, right? The last thing you need is to waste your precious time trying to be a fitness and food expert too.

Even the strongest independent woman needs guidance and support.

In case we’ve never met before there are a few things you need to know about me…

I started my first diet at 11 years old.  I thought I was fat, and as a dancer my daily “outfit” was a black leotard and unforgiving pink tights.

 

I wasted 18 years of my life counting calories, hopping from one quick fix to another, and spending hours each day trying to exercise off “bad” food.  It sucked.

I was insecure.  I was anxious.  I felt like a failure.

I finally had a moment where I said: THIS IS IT.

And I gave up.

I stopped dieting. I stopped counting calories. And I stopped working out for multiple hours each day.

The craziest thing happened…I lost weight.

 

I wasn’t doing any of the things that I knew to do before to lose weight. But somehow, the weight came off.  And it stayed off. 

And the best part… I actually started to love myself. I learned how to love my body and how to truly have healthy self-love and how to create an amazing life.

If you have struggled with deprivation, self-esteem and viewing your workouts more as punishment, then you are in the right place my friend.

I’m here to tell you that you don’t have to starve yourself any more. You don’t have to hop from quick fix to quick fix program any more. You don’t have to workout all day (because who has time for that?!?) to create a body and life you love.

Now I’ve helped thousands of  amazing women create healthy, fit, and energetic bodies they love, without counting calories, tracking macros or wasting hours every day working out.

Fun Facts About Me: